Dairy Products Avoid Excluded foods: 3 cups / daily 9 to 21 oz. / day 6 to 12 oz. / 2x week up to 1/4 cup / day use liquid oils COLD, cook with ghee, coconut fat or animal fatsFile Size: KB. · Download full Wahls Protocol Book or read online anytime anywhere, Available in PDF, ePub and Kindle. Click Get Books and find your favorite books in the online library. Create free account to access unlimited books, fast download and ads free! What are you looking for Book "The Wahls Protocol Cooking For Life"? Click "Read Now PDF" / "Download", Get it for FREE, Register % Easily. You can read all your books for as long as a month for FREE and will get the latest Books Notifications. SIGN UP NOW!
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The Premium Menus are based on the Wahls Protocol by Dr. Wahls. We use a soy sauce substitute from time to time called Coco-Aminos. I would suggest you order it. The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine - Terry Wahls, Eve Adamson. Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures - until she was diagnosed with multiple sclerosis (MS) in Within three years, her back and stomach. % vegetable/fruit juice unsweetened (Avoid fruit juice on Wahls Paleo Plus; have smoothies blended with water instead.) Alcohol (daily limit to no more than one drink for women and two for men – special occasions only on Wahls Paleo Plus): Gluten-free beer Non-grain-based alcohol (like potato vodka) Wine.
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